Women's Only Karate Self Defence Programme
Coming September 2025!
Women's Only Martial Arts Croydon
 

Women’s-Only Karate Croydon & Self-Defence Programme

Shirley SKC is proud to introduce its new Women's Only Karate Self defence programme, launcing in September 2025!  — the first of its kind right here in Croydon!

These classes blend the discipline of traditional karate with practical, street-smart self-defence skills that every woman deserves to know. You’ll train in a safe, supportive environment with experienced female instructors who understand what real confidence feels like — and how to help you build it.

Here’s what you can expect:

✅ Karate fundamentals + real-world application
Every strike, block, and kick is taught alongside its practical self-defence purpose, so you understand exactly how and when to use it in everyday situations.

✅ Partner drills from day one
Train with like-minded women in pairs from the start, giving you immediate, hands-on practice in a friendly, encouraging space.

✅ Power generation & body mechanics
Learn how to harness your body’s natural strength, generate speed, and deliver impact effectively — no matter your size, age, or fitness level.

✅ Street-safety strategies
Discover simple, proven tactics to stay aware, set clear boundaries, and react confidently if you ever feel unsafe.

At Shirley SKC, our mission is to help you feel stronger, safer, and more in control — both inside and out. Whether you’re new to martial arts or looking for an empowering way to stay active, our women’s only karate Croydon classes are the perfect place to start.

💥 Ready to join us?
Spaces for our Women’s-Only Karate & Self-Defence programme will be limited to keep classes personal and effective.

👉 Register your interest today and be the first to know when our next intake opens!

[Sign Up Here] or contact us to learn more — we can’t wait to welcome you to our community. 🥋✨

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