Women's Only Karate Self Defence Programme
Coming Friday 12th September 2025 at 6PM!
Women's Only Martial Arts
Self Defence Croydon
 

🌸 Women’s Only Karate & Self-Defence Croydon Programme

Launching Friday 12th September 2025 6PM — only at Shirley SKC, Croydon!

Shirley SKC is proud to present a brand-new and exclusive Women’s Only Karate & Self-Defence programme — the first of its kind right here in Croydon! 🥋✨

Created by Sensei Clare in collaboration with Sensei Anya, this programme has been designed by women, for women, blending the discipline of traditional Shotokan Karate with practical, real-world self-defence techniques. Every punch, block, and strike you learn will be applied directly to real-life scenarios, so you gain confidence and skills you can truly use.

From day one, you’ll be working in pairs, practising drills that build both power and self-assurance in a supportive, friendly environment. Alongside physical training, you’ll also explore street-smart safety strategies to help you feel more aware, assertive, and in control wherever you go.

🌟 What you can expect:

✅ Karate fundamentals + real-world self-defence — understand the true purpose behind every move
✅ Partner drills from the very first session — practical skills in a safe and encouraging space
✅ Power generation & body mechanics — learn how to strike effectively, no matter your size or fitness level
✅ Street-safety strategies — simple, effective tactics to boost awareness and confidence

At Shirley SKC, our mission is to empower women to feel stronger, safer, and more confident — both physically and mentally. Whether you’re completely new to martial arts or looking for a dynamic new way to train, our Women’s Only Martial Arts & Self Defence Croydon classes are the perfect place to start.

💥 Limited spaces available!
Secure your place today and take the first step towards strength, confidence, and self-belief.

👉 Contact us now to reserve your space

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