Heian Katas

Discipline. Respect. Practice.

These are the core values we instill through our adult, family and children's karate classes in Croydon.

The Heian Katas form the foundation of traditional Shotokan Karate—teaching students balance, coordination, focus, and self-control. Each kata builds on the last, helping children develop both physically and mentally as they progress in their martial arts journey.

Through consistent practice, students gain confidence, improve discipline, and learn the true meaning of respect—on and off the mat.