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Women's Self Defence Courses

Empower Yourself:

Join Our 6 week Karate inspired Women’s Self-Defense Course!

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Do you ever feel unsafe when out alone? Do you worry when going out at night? Are you ready to take control of your safety and boost your confidence? Our Karate inspired Women’s Self-Defense Classes are designed to equip you with essential skills and techniques to protect yourself in any situation. 

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Why Choose Our Classes?

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- Expert Instructors: Learn from our all female certified self-defense professionals with extensive experience in martial arts and personal safety.

- Tailored for Women: Our classes focus on techniques and strategies specifically designed for women, addressing common scenarios and challenges.

- Build Confidence: Gain self-assurance and empowerment through practical skills and supportive training environments.

- Community Support: Join a community of like-minded women who are committed to personal safety and empowerment.

 

What You’ll Learn:

 

- Practical Self-Defense Techniques: Learn effective moves that can help you escape and defend against an attacker.

- Situational Awareness: Understand how to recognize potential threats and avoid dangerous situations.

- Mental Preparedness: Develop a mindset that enhances your ability to react calmly and effectively under pressure.

- Fitness and Strength: Improve your physical fitness while learning self-defense, making it a fun and engaging way to stay active.

 

Class Details:

 

Wednesday 19:30 - 20:15

Classes are open to women of all ages and fitness levels.

Spaces are limited, so don’t wait! Sign up today to reserve your spot.

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